Monday, March 21, 2011

Gracie Jiu-Jitsu Woodstock Georgia


We are working the Quarter position this week. Quarter position is when you are face down on your hands and knees and your opponent is pinning you to the ground. we will be covering how to survive in the quarter position and how to escape the position in order to regain control on your opponent. Gracie Jiu-Jitsu teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.

For More information on AMAC's Jiu-Jitsu Program please give the school a call at 770-926-3030. or check us out on the web at http://atlantamartialartcenter.com.

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