Jiu Jitsu in Woodstock GA

There are basically two types of jiu-jitsu Taught today. One is more sport base and the other is more self defense base. Both are great for getting in shape and improving your overall physical fitness. The difference is one will train to follow a set of rules in a competition and the other is designed to work on the street.

When choosing a school it is important to know the difference between these two methods of teaching. It is important to also know what your goals are for training, are you looking for a more competition-based game or are you looking for self defense that will work for you on the street.

A good way to know which kind of program you're getting into is to talk to the instructor and ask him what his overall focus of the program is. These are just a few things to consider if you are looking at getting into a Brazilian jiu-jitsu program in the future.

The Atlanta Martial Art Center is located in Woodstock GA and offers programs in Gracie Brazilian Jiu-Jitsu, Thai Boxing, Bruce Lee's Jeet Kune Do, Filipino Kali, No GI grappling, self-defense and more. for more information you can call the school at 770-926-3030 or check us out on line at atlantamartialartcenter.com.